Post relationship break up Counselling / Divorce Mediation
It is a by product of being in a relationship that we enmesh and intertwine our lives. Whether it be our shared home, social network, work place or business, place of study, bank accounts, assets, pets and most importantly children a break up is never a straight forward task. And that is without even considering the extent to which our emotions have intertwined over time.
The challenges of relationship break up play out against the background of the pain of the break up. Each partner (even the one leaving) will be going through a grieving process. There will often be a great deal of confusion as to why the relationship broke down and each partner will ricochet through a variety of emotions such as deep sadness, anger, guilt, relief and shock.
If there is any time to seek out a relationship counsellor - post break up is it. Whether you attend individually or together here are some of the benefits you may experience from Post Relationship Break up Counselling:-
A deeper understanding of what lead to the break up and your part in it.
The healthy expression of the emotions associated with the break up
Working out a new way of relating with your ex partner.
Minimising the reactivity of the break up saboutaging the children and their well being.
Assists with avoiding bitter and expensive court battles.
Provides strategies and information to assist your children and their pain subsequent to the break up.
Heals wounds inflicted during the relationship & the break up.
Supports you in your transition to the next chapter of your life.
It might be helpful to read other people’s stories about their relationship counselling:
How do I find the best Relationship Counsellor for me?
Relationship counselling works best when you and your partner are working with a counsellor that not only specialises in relationship counselling, but is also someone who you are confident will understand the particular needs and issues in your relationship and your lives. Research has shown that the relationship between you and your counsellor is one of the most important elements for a successful outcome. How do you know if the relationship counsellor you find will be the best fit for you and your partner?
Select Counsellors provides a unique client counsellor matching service that makes sure you and your partner see the right counsellor for your relationship, first time. We have a pool of highly trained Sydney based counsellors and psychologists who are all specialists in the field of relationship counselling. We collect relevant information from you and your partner in a personalised assessment. This information is then analysed by our team of counsellors and psychologists and used to match you with the right relationship counsellor for you and your partner.
To book an assessment click here or call on 1300 123 680 to speak in person with a Select Counsellor.
Click on the links below to find out more information on relationships & relationship counselling:
The Helpful Guide